A personalized, full-body training routine specifically designed to your unique body, fitness goals, and lifestyle.
Every Move
Every Muscle
Experience the world’s most efficient workout
Unleash your full potential with our extensive workout library. From strength training to flexibility routines, customize your workouts to reach your goals.
All
Strength
Cardio
HIIT
Sports
Mobility
Rotational Core Focus
Boxing Endurance
Standing Full Body Recovery
Dynamic Basketball Strength
Rotational Golf Strength
Full Body Power
Boxing Intro
Build Your Strength
Powerful Legs
Standing Core
Full Body HIIT
Endurance Combo Circuit
Lower Back | Mobility
Full Body Cardio
Hips | Mobility
Beginner Balance and Stability
Dynamic Full Body
Gentle on the joints cardio
A full-body workout in
20 minutes
with zero compromises.
Activate up to
90% of muscle fibers
vs. conventional resistance training.
Unlock your full muscle potential
Precisely target both slow-twitch and fast-twitch muscle fibers, promoting balanced muscle development and muscle growth when used alongside regular resistance training.
Recover faster with Katalyst
Enhance blood circulation, delivering more nutrients and oxygen to your muscles. This accelerates recovery, reduces muscle soreness, and promotes healing, so you can stay at your peak performance.
Discover low-impact fitness
Our low-impact solution is suitable for all fitness levels and prioritizes joint health while delivering exceptional results. Say hello to a fitness solution that's gentle yet powerful.
Fitness For All
Crush Your Goals
Whether you're a dedicated athlete or just embarking on your fitness journey, our innovative EMS technology adjusts to your needs, making it accessible and effective for everyone.
Build everyday strength
Whether you're a young adult or a senior, Katalyst is customized to support you in maintaining strength, mobility, and independence as you age gracefully.
Enhance mobility
If you're a working professional with a demanding schedule, Katalyst provides efficient and effective workouts that fit seamlessly into your busy life.
Workout everywhere
Easily packable and weighing under four pound, get a full-body workout whereever life takes you.
Speed up recovery
If you're plagued by poor posture, repetitive movements, or ergonomic challenges, Katalyst promotes relaxation and muscle recovery.
Your Fitness
Your Way
Fresh workouts
Selective muscle targeting
Detailed adjustments
Targeted training plans
Progress tracking
Elevate Your Game
With Katalyst
While we excel in golf, Katalyst's sports-specific training extends to various activities, including pickleball, basketball, and much more. Boost your game and watch for new training options on the horizon.
Golf
A full-body workout in
Swing Speed
by activating more muscles
Enhance your
Rotational Power
by increasing balance and control
Guided Workouts
Dedicated Experts
Our Katalyst trainers are experts in their own individual fields, bringing decades of experience. They are dedicated to motivate, educate, and ensure you get the most out of your workouts.
Proven. Loved.
Endorsed.
Discover how our products have made a difference in the lives of our customers.
Shawn Clement
Golf Professional
Goal: Improve fitness
" After 4 weeks, I hit 117 MPH with my driver, which I have not seen since my 40’s. I stand more strongly over the shot and feel I can stay with my shot without falling out of posture. "
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